The Recovery Barre

A free movement community that welcomes all who are sober, sober-curious, or in long-term recovery from alcohol. Relaunching 2025—join below for updates.

  • Recovery Meeting

    We start with an open and relaxed recovery-style meeting followed by movement. Feel welcome to share or just listen!

  • Barre Class

    We end with a short, upbeat, beginner-friendly barre class. Grab a pair 2-3 lbs weights or come as you are. No props or barre required!

  • "I really needed this tonight thank you for creating this space! Absolutely agree about the importance of community and I'm so glad to have this one!"

    Mary, New York

  • "I may or may not have mentioned The Recovery Barre in therapy lol. I'm so thankful for this time on Sundays."

    Sarah, California

  • "Thank you so much for offering the sober community class. I feel like a weight has been lifted off my chest just hearing stories from other people like me, and just being able to say out loud that I'm a couple days sober."

    B., California

  • "I'm so glad I could join tonight and honestly I'm not sure if I would still be sober if I hadn't found The Recovery Barre. Having this community is so important to me and I'm so impressed with how fast you are growing your business it's so inspiring!"

    Katherine, Rhode Island

  • "It was so great! I'm definitely going to come again. It felt like such a safe space and I could relate to what was said. I felt a bit of emotional nodding like, "omg, me too!"

    Nicole, Michigan

  • "Omigosh, thank you for such a burner workout and a great meeting! Your energy is incredible!" 

    Sarah, Multi-state (#rvlife)