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The Recovery Barre
A free virtual movement community for women who are sober, sober-curious, or in long-term recovery from alcohol.
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Recovery Meeting
We start with an open and relaxed recovery-style meeting followed by movement. Feel welcome to share or just listen!
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Barre Class
We end with a short, upbeat, beginner-friendly barre class. Grab a pair 2-3 lbs weights or come as you are. No props or barre required!
Not in recovery but 🤍 the community?
Here’s how you can support!
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Your referral means everything! By talking about TRB, you help reach women who are searching for a supportive recovery group.
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TRB runs solely on donations. Donations help make hosting TRB every week possible and help fund the process of creating partnerships and offering meetings free of charge both locally and virtually. You can make a donation HERE.
Make a donation
Your gift helps expand The Recovery Barre’s mission to create a safe, welcoming, and free sober movement community for women in recovery. Future virtual and in-person meetings, marketing materials, and community partnerships are supported solely through donations. Your encouragement and support are deeply appreciated!